The Real Deal on Flexibility - Sleep Regression

After weeks of weird nap times and varied sleep-wake cycles, the little babe settled into a decent nighttime pattern: 8 p.m. to 8 a.m. with one drowsy feed around 3. We figured we had this on lock. And then it happened: the dreaded four-month sleep regression. We were warned by some friends but that did not lessen the suckiness factor. Sleep regression is simple as it is maddening: after gradually working towards a normal sleep pattern, the child regresses to a phase more akin to her newborn days. Remember not being able to put her down without her waking? Remember being awakened every hour during the night? Do you recall with fondness the 15 minute catnaps that you tried desperately to stretch out? Well, if your kiddo is one of the lucky ones to go through regression, then welcome all that back with open arms! The literature suggests that regression occurs because the 4-month-old infant brain is developing at an incredible rate, and having to sift and sort through all th...